Welcome to Brothers in Arms Fitness app, where we understand that life can be demanding, and finding time for fitness is not always easy.
Whether you're a seasoned weightlifter who lost their way, a busy professional with a hectic schedule, or an athlete aiming for peak performance, we've got your back.
At Brothers in Arms, our focus is on individuals who have a history of weightlifting but have hit a roadblock or those with packed schedules struggling to make it to the gym. We're also here for athletes looking to elevate their performance. We're a team of experts, each bringing unique experiences to provide you with a holistic 360° fitness experience.
Our philosophy is simple - fitness is for everyone, regardless of age, gender, or fitness level. We believe in making health and wellness accessible to all. We specialize in training busy men and women who find it challenging to squeeze in gym sessions and individuals ready to elevate their shape and fitness level.
BECOME A MEMBER
MEMBERSHIPS ARE LIMITED
1 Month
mEMBERSHIP
WHAT'S INCLUDED
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 7 Day Money Back Guarantee
3 Months MEMBERSHIP
WHAT'S INCLUDED
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 7 Day Money Back Guarantee
12
Months
mEMBERSHIP
WHAT'S INCLUDED
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 7 Day Money Back Guarantee
vip monthly
MEMBERSHIP
WHAT'S INCLUDED
✓ VIP phone call with one of our coaches
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Access to whats app chat
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
START YOUR PERSONALIsED PROGRAM TODAY!
Personalized
Workout Program
A workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.
Gym Workouts
Workout wherever is most convenient for you with gym workout options!
Workout Log
Track your progress to keep pushing for your personal best!
Swap Out Your Exercises
Have an injury? Swap out your exercises anytime!
JOIN NOW FOR LESS THAN
$2 A day
Personalized
MEAL PLAN
Fully customized meal plan customized to YOU & YOUR goals. Updated every month based on your progress. Choose from General, Vegetarian and Vegan, Dairy Free and Gluten Free meals and more!
Dine In/out Option
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
Shopping List
Shopping for your plan made easy with a shopping checklist!
Blacklist
Blacklist any ingredients you want to avoid!
Sign up to a meal only plan with all the same great benefits minus the workout side!
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+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
Included with our plan
Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get
BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
coming soon
ONLINE DOCTOR CONSULTATION
MOST OF THE
CLIENTs we TRAIN STRUGGLE WITH:
Confidence Boost: Many shy away from weightlifting in the gym due to lack of confidence. At Brothers in Arms, we create a supportive environment that empowers you to lift with confidence, helping you unleash your true potential.
Time Crunch Solutions: Life gets busy, and we get it. Our tailored programs cater to individuals with tight schedules, ensuring that you can achieve your fitness goals without sacrificing precious time.
Commitment Matters: Lack of commitment is a common roadblock. With Brothers in Arms, you'll join a community that understands your journey and is committed to helping you stay on track, making fitness a sustainable part of your lifestyle.
Ready to embark on a fitness journey that aligns with your goals and fits seamlessly into your life? Click the button below to start your transformation with Brothers in Arms Fitness.
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program!
Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or 3 monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Yes! It’s imperative to me that anyone in the world can access this program.
We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalized program. Choose weights that are appropriate for your fitness levels and gradually work your way up.
No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.